18/8/15 – Three months after Starecta journey.
Tell me what changes you see!
PS, no exercise, no yoga, no massage, no any form of therapy in this period.
Before i started Starecta, i have lower back pain of i sit too long in front of computer. No more of this issue now.
I don’t get standing for a long period. So far no issue with tiredness or muscle pain. I do feel I’m using my sole arch more, feel more about my hip bone when i sit.
Good things is that it seems like my shoulder blade is more even, very obvious in the posterior view.
Want to know how?